![]() ![]() Some sunrise alarm clocks offer a sunset feature to aid your nighttime regimen with calming sounds and slowly decreasing light. Sunset FeatureĪ clock that imitates not just the sunrise, but also the sunset, could further regulate your circadian rhythm, helping your body revert to a biologically-natural state and possibly promote a more regular sleep pattern. Fortunately, this aspect is adjustable in some of the best sunrise alarm clocks. Some people may prefer an even longer time to relax in bed with their simulated sunrise. Adjustable TimerĮach sunrise alarm has a different length of time that the sunrise (and sunset, if applicable) will last, typically between 15 and 30 minutes. Many models also have FM radio compatibility, and some double as a sound machine and a sunrise alarm clock. Most of the best sunrise alarm clocks offer between five and seven sound selections, typically including birds, beach waves, and white noise. Sunrise alarm clocks do not rely solely on light to awaken sleepers, and also offer an array of sounds and alarm tones. Keep your personal comfort in mind when evaluating time display. A time display that acclimates to the changing levels of light in the room may enhance the overnight experience and provide a more natural sunrise simulation in the morning. Although some may appreciate the constant visible time display, this might bother others. On some alarms, the time display does not dim the numbers shine brightly throughout the night. In addition to simulating dawn, sunrise alarm clocks also display the correct time, with different manufacturers doing this in various ways. Those who prefer the warm light quality and color temperature of halogen bulbs will have to shop around a bit to find a sunrise alarm clock that uses them. Halogen bulbs tend to release a brighter light and cast a more traditional yellow tint. Most employ LED bulbs because they can change color, emit less heat, and last longer. The two most common light bulbs used for sunrise alarm clocks are light emitting diode (LED) and halogen. It’s a matter of personal preference, but the spectrum of shades available is worth taking into account as you search for the best dawn simulator for you. In attempting to mimic sunrise, some alarms cast yellow-orange tints and can even change to a reddish hue others are more akin to the white shade of a common light bulb. Color TemperatureĬolor temperature refers to the pigmented shade of light the clock emits, measured by a metric known as Kelvins (K). Fortunately, the best sunrise alarm clocks have a host of brightness settings so you can tailor your morning experience, while models with less customization still usually offer two or three setting choices. Some people want to wake up with a bright light, while others may desire a softer level of light that more accurately simulates the sunrise. Beyond this functionality, such features as brightness, color temperature, light source, and alarm tones should be considered as you shop for the sunrise alarm clock that will suit you best. ![]() ![]() To use a sunrise alarm clock, you simply set it for the time you wish to awaken, and then it will begin to radiate progressive light, simulating the dawn, typically between 15 to 60 minutes prior to that time. Photo: What to Consider When Choosing the Best Sunrise Alarm Clock BEST FOR KIDS: LittleHippo Mella Ready To Rise Children’s Trainer.BEST MULTIFUNCTIONAL: Wake-Up Light Alarm Clock with Sunrise Simulation.BEST FOR SOUNDS: Hatch Restore Sunrise Alarm Clock for Gentle Wake Up.BEST SMART TECH: heimvision Sunrise Alarm Clock.UPGRADE PICK: Philips SmartSleep Connected Sleep and Wake-Up Light.BEST BANG FOR THE BUCK: hOmeLabs Sunrise Alarm Clock.BEST OVERALL: Philips SmartSleep HF3520/60 Wake-Up Light.You can also learn why the models listed below are among the best sunrise alarm clocks on the market. To understand how these morning marvels work, read on. If you currently use its alarm to wake up, you may tend to focus on it before bed, and research shows that too much screen scrolling at night can disturb sleep. This more organic manner of arising may better suit your circadian rhythm-the biological sleep-wake cycle-to help you function more efficiently during the day and be geared to relax in the evening.Ĭonsider another possible perk a sunrise alarm clock could lead to becoming less dependent on your smartphone. These simple bedside devices use a common light bulb to mimic the dawn, prompting you to awaken gently. To make that dream come true, consider a sunrise alarm clock. Anyone who dislikes being jolted from sleep by the blare of a traditional alarm clock or smartphone may dream of an easier, more natural way to start the day.
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